>> Benefits of Indian Head Massage >>

The Benefits of Indian Head Massage.

Indian Head Massage has been adapted from Ayurvedic techniques to ease tension and strain in the shoulders, neck, scalp and face. It is a highly effective technique for the treatment of stress and stress related conditions. Since it can be carried out anywhere and is relatively quick to perform it is becoming a particularly popular therapy in the workplace.

Benefits include:

• Improved circulation and lymphatic drainage to the head, neck, scalp, face and shoulder area
• A deep sense of relaxation and a feeling of total well-being
• Relief from headaches and migraine
• Relaxation of the muscles of the head, neck and shoulder area
• Stimulation of hair growth
• Improvement in concentration and memory
• Relief from anxiety and insomnia
• Alleviation of eye strain
• Healthy skin
• Confidence and improved self-esteem

What does it involve?

The client, fully clothed, sits in a massage chair for the treatment. I use a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. The session will last for 30 minutes, and I like my clients to sit quietly for ten minutes after the massage has been completed.